Here at Hurst Chiropractic, we specialize in corrective exercises to assist you with any pain that you may be experiencing.
Patients in our practice are often given exercises designed to help strengthen and correct their postural problems or injuries. Exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place, strained, or have abnormal tension due to daily stresses and use. The goal here is to return to a healthy state as well as improve biomechanics to prevent further injury.